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Empowering well-being through personalised coaching

LIFE COACH | PERSONAL TRAINER

LIFE COACH | PERSONAL TRAINER

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Meet Monique

Your Personal Guide to Empowerment

Monique is a dedicated coach who specialises in guiding women towards self-love and wellness. Through personalised Life Coaching and Personal Training, she empowers women to strengthen their bodies and minds, build sustainable habits, and unlock their full potential. Her approach fosters confidence, resilience, and lasting positive change, enabling women to embrace vibrant lives full of joy, purpose, and strength.

I strongly believe every woman deserves to feel empowered, prioritising herself and recognising her inherent worth.

Explore How I Can Support You

Monique Hooper reading a book
Monique Hooper sitting in white suite professional mindset and lifestyle coach
Monique Hooper sitting on office chair in white suite professional lifestyle coach

TESTIMONIALS FROM OUR CLIENTS

TESTIMONIALS FROM OUR CLIENTS

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